body

What to Expect With Me

Welcome to your Harmonious Holistic Healing (H3) video series, It is my humble privilege to work with you. In my work I consult, coach and train individuals, families, global leaders, business professionals and entrepreneurs how to love themselves enough to make daily Harmonious Holistic Healing choices moment to moment. Much of the process is acknowledging, awakening…Read more What to Expect With Me

Your Health Story: OWL Consultation Form

Let's get to the bottom of what's really going on with your well-being. Start with a personal consultation by completing your confidential Oneness Wellness Lifestyle health story form here Get sustained all-day energy Promote healthy metabolism Bolster natural energy processes Deliver clean, caffeine-free fuel for your body* Support heart health Enhance nutrient absorption Wake up…Read more Your Health Story: OWL Consultation Form

Perfect Your Personal Care} Wholistic Skincare – Oneness by Shifa!

Essential Daily Duo Begin with the Essential Cleansing Toner and Elixir Hydrating Moisturizer. Start here with our Essential Daily Duo - just two steps Essential Cleansing Toner and Elixir Moisturizer. Order $62.00 Save $10   Essential Daily Duo 2-Steps to a healthy glow 8oz. Cleansing Toner 1oz. Elixir Hydrating Moisturizer “People are growing more aware…Read more Perfect Your Personal Care} Wholistic Skincare – Oneness by Shifa!

Silent Movie} What’s Lurking in Your Skincare?

I Am Helping People...Avoid the C.R.A.P. - Because Chemical, Risky, Artificial Poisons are SILENTLY seeping into your cells, blood, organs, and brain; subtly and deceptively, wrecking the best laid plans for well-being. C.R.A.P. is seductively, fragrantly and softly destroying the health of millions daily. So here's a silent movie with the details. https://youtu.be/TTip08xAQCk

Menopause pt. 4: What is “Normal”

Menopause pt. 4 What is "normal and average"? As we know menopause is the last period in women's reproductive cycle. Her menstruation cycle stops because the ovaries stop producing eggs. In the industrial societies the normal age for menopause is about 51 years of age. It may start anywhere between 45 to 55. The average…Read more Menopause pt. 4: What is “Normal”

Menopause pt. 2: Great day!

Menopause pt. 2 Great day! We are getting to the bottom of the question: How long does menopause last? There is no definite answer for the question how long does menopause last. Every woman will experience the menopause period differently. It depends upon the hereditary, age, food habits etc of each woman. But what is…Read more Menopause pt. 2: Great day!

Menopause pt. 1: The first question

Menopause pt. 1 One of the first questions asked when I work with women going through menopause is... How long will menopause last. In this series of posts I hope to give you some insights for self-healing as I answer this question. Every woman will face the menopause period in her life cycle. If a…Read more Menopause pt. 1: The first question

There are many reasons why high fiber

There are many reasons why high fiber nutritional plans are good for you, but the main one is that in terms of overall health and fitness, high fiber diets will promote only the best in you. Other reasons can be anything ranging from constipation, to hemorrhoids, to something called diverticular (colon) disease. These are all…Read more There are many reasons why high fiber